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Personalized Athletic & Nutrition Assessment

Strength & Sports-Specific Training

Injury Prevention & Mobility Work

College-Level Training Knowledge

Expert Coaching, Support & Accountability

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Challenges Facing Young Female Athletes

Preventable Injuries Are Keeping Athletes Sidelined

Many female athletes don’t have access to proper strength & mobility training, leading to increased risk of knee, ankle, and overuse injuries.

Generic Training Doesn’t Translate to Their Sport

Too many athletes train the wrong way—using one-size-fits-all programs that don’t prepare them for the speed, agility, and power their sport requires.

Athletes Are Unprepared for the Demands of College Sports College coaches expect strong, conditioned athletes—but most young players don’t know how to train for the next level.

2PiFit's Solution

At 2Pifit, we train smarter—with injury prevention built into every session to keep athletes strong, mobile, and game-ready.

We provide sport-specific training designed for soccer, basketball, volleyball & more, so athletes see real performance improvements where it matters most!

We teach college-level training principles, strength programming, and weight room fundamentals so our athletes step onto campus ready to compete.

Here's What Our Clients Say About Their Results With 2pifit

About Celena Koerber and 2pifit

In 2013, I faced a major challenge—a chronic illness that changed my life. But instead of letting it define me, I took control through strength training, proper nutrition, and a complete mindset shift. That experience fueled my passion to help others—especially young female athletes—build strength, confidence, and resilience through training the right way.

Before becoming a certified performance trainer, I worked as an industrial engineer, where I specialized in optimizing complex systems. I’ve taken that same analytical, results-driven approach and applied it to human performance—helping female athletes train smarter, reduce injuries, and maximize their potential.

At 2pifit, we focus on:

✅ Strength & Speed Training – Because skill alone isn’t enough to dominate your sport

✅ Injury Prevention & Recovery – Stay healthy and off the sidelines

✅ College-Level Training Prep – Learn what coaches expect BEFORE you get there

I know firsthand how frustrating it is to feel like you're not getting stronger, struggling with injuries, or unsure how to train for the next level. That’s why we created this strength & conditioning program at 2pifit—to give female athletes the tools, training, and support they need to succeed.